\u062d\u0638\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0648\u0646\u0633: \u062f\u0639\u0648\u0629 \u0644\u0642\u0627\u0646\u0648\u0646 \u0639\u0627\u062c\u0644 \u0648\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629<\/title><br \/>\n<meta name=\"description\" content=\"\u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u062a\u062f\u0639\u0648 \u062a\u0648\u0646\u0633 \u0625\u0644\u0649 \u0633\u0646\u0651 \u0642\u0627\u0646\u0648\u0646 \u064a\u0645\u0646\u0639 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627\u060c \u0645\u0639 \u0631\u0642\u0627\u0628\u0629 \u0648\u062a\u0648\u0639\u064a\u0629 \u0648\u0628\u062f\u0627\u0626\u0644 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0622\u0645\u0646\u0629. \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0627\u062a \u0648\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0623\u0633\u0631.\" \/><br \/>\n<meta name=\"robots\" content=\"index,follow\" \/><br \/>\n<meta name=\"keywords\" content=\"\u062d\u0638\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a, \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15, \u062a\u0648\u0646\u0633, \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0637\u0641\u0644, \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629, \u0627\u0644\u062a\u0646\u0645\u0631 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\u0639\u0627\u0645\u064b\u0627 \u0645\u0639 \u0631\u0642\u0627\u0628\u0629 \u0648\u062a\u0648\u0639\u064a\u0629 \u0648\u0628\u062f\u0627\u0626\u0644 \u0631\u0642\u0645\u064a\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0622\u0645\u0646\u0629.\" \/><br \/>\n<meta property=\"og:site_name\" content=\"Tunimedia\" \/><\/p>\n<p><br \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/><br \/>\n<meta name=\"twitter:title\" content=\"\u062d\u0638\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0648\u0646\u0633\" \/><br \/>\n<meta name=\"twitter:description\" content=\"\u062a\u0641\u0627\u0635\u064a\u0644 \u062f\u0639\u0648\u0629 \u0642\u0627\u0646\u0648\u0646 \u0639\u0627\u062c\u0644 \u0648\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629 \u0648\u062a\u0648\u0639\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.\" \/><\/p>\n<style>\n :root{--bg:#ffffff;--text:#111827;--muted:#6b7280;--card:#f9fafb;--line:#e5e7eb;}<br \/>\n body{margin:0;background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,\"Segoe UI\",Tahoma,Arial,sans-serif;line-height:1.9}<br \/>\n .wrap{max-width:980px;margin:auto;padding:18px}<br \/>\n header{padding:14px 0 6px;border-bottom:1px solid var(--line);margin-bottom:14px}<br \/>\n h2{font-size:1.45em;line-height:1.4;margin:0 0 8px}<br \/>\n .meta{color:var(--muted);font-size:.95em;display:flex;gap:10px;flex-wrap:wrap}<br \/>\n article{background:var(--bg)}<br \/>\n .lead{background:var(--card);border:1px solid var(--line);padding:12px 14px;border-radius:12px}<br \/>\n h3{font-size:1.15em;margin:18px 0 8px}<br \/>\n ul{margin:10px 0 10px 0;padding-right:22px}<br \/>\n a{color:#0b5ed7;text-decoration:none}<br \/>\n a:hover{text-decoration:underline}<br \/>\n .ad{margin:16px 0;padding:10px;border:1px dashed var(--line);border-radius:12px;background:#fff}<br \/>\n .faq{background:var(--card);border:1px solid var(--line);padding:14px;border-radius:12px;margin-top:18px}<br \/>\n .note{color:var(--muted);font-size:.95em}<br \/>\n footer{margin-top:18px;padding-top:12px;border-top:1px solid var(--line);color:var(--muted);font-size:.95em}<br \/>\n <\/style>\n<p><\/head><\/p>\n<p><body><\/p>\n<div class=\"wrap\">\n<header>\n<h2>\u062d\u0638\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0648\u0646\u0633: \u062f\u0639\u0648\u0629 \u0644\u0642\u0627\u0646\u0648\u0646 \u0639\u0627\u062c\u0644 \u0648\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629<\/h2>\n<div class=\"meta\">\n <span>\u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621 4 \u0641\u064a\u0641\u0631\u064a 2026<\/span><br \/>\n<span>\u0645\u062a\u0627\u0628\u0639\u0629 \u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631<\/span><br \/>\n<span>Focus Keyword: \u062d\u0638\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15<\/span><\/div>\n<\/header>\n<article>\n <\/p>\n<div class=\"ad\" aria-label=\"\u0625\u0639\u0644\u0627\u0646\">\n <ins class=\"adsbygoogle\"\n style=\"display:inline-block;width:336px;height:280px\"\n data-ad-client=\"ca-pub-8850810724347453\"\n data-ad-slot=\"8645323225\"><\/ins><br \/>\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<section class=\"lead\">\n \u062f\u0639\u062a <strong>\u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637<\/strong> \u0627\u0644\u0633\u0644\u0637 \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0641\u064a \u062a\u0648\u0646\u0633 \u0625\u0644\u0649 \u0627\u0644\u0625\u0633\u0631\u0627\u0639 \u0628\u0625\u0635\u062f\u0627\u0631 \u0642\u0627\u0646\u0648\u0646<br \/>\n<strong>\u064a\u062d\u0638\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627<\/strong>\u060c \u0645\u0639\u062a\u0628\u0631\u0629 \u0630\u0644\u0643 \u0625\u062c\u0631\u0627\u0621\u064b \u0648\u0642\u0627\u0626\u064a\u064b\u0627 \u0644\u062d\u0645\u0627\u064a\u0629 \u062d\u0642 \u0627\u0644\u0637\u0641\u0644<br \/>\n\u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0633\u0644\u064a\u0645 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0648\u062c\u0627\u0621\u062a \u0627\u0644\u062f\u0639\u0648\u0629 \u0641\u064a \u0628\u0644\u0627\u063a \u0646\u064f\u0634\u0631 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621 \u0648\u062a\u062f\u0627\u0648\u0644\u062a\u0647 \u0648\u0633\u0627\u0626\u0644 \u0625\u0639\u0644\u0627\u0645 \u0645\u062d\u0644\u064a\u0629.<br \/>\n<a href=\"https:\/\/www.radionationale.tn\/article\/698337070c8d238c1267cf0b\/%D8%A7%D9%84%D9%85%D9%86%D8%B8%D9%85%D8%A9-%D8%A7%D9%84%D8%AF%D9%88%D9%84%D9%8A%D8%A9-%D9%84%D8%AD%D9%85%D8%A7%D9%8A%D8%A9-%D8%A3%D8%B7%D9%81%D8%A7%D9%84-%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%B3%D8%B7-%D8%AA%D8%AF%D8%B9%D9%88-%D8%A5%D9%84%D9%89-%D8%AD%D8%B8%D8%B1-%D9%88%D8%B3%D8%A7%D8%A6%D9%84-%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D8%B5%D9%84-%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A-%D8%B9%D9%86-%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84-%D8%AF%D9%88%D9%86-15-%D8%B9%D8%A7%D9%85%D8%A7\" target=\"_blank\" rel=\"nofollow noopener\">\u0645\u0635\u062f\u0631<\/a><\/p>\n<\/section>\n<section>\n<h3>\u0644\u0645\u0627\u0630\u0627 \u062a\u0637\u0627\u0644\u0628 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0628\u062d\u0638\u0631 \u062f\u0648\u0646 15\u061f<\/h3>\n<p>\u0628\u062d\u0633\u0628 \u0627\u0644\u0628\u0644\u0627\u063a\u060c \u062a\u0631\u0649 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0646 \u062a\u0631\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0639\u0631\u0636\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0627 \u062a\u0631\u0627\u0639\u064a \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0648\u0644\u0627 \u0646\u0636\u062c\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a<br \/>\n\u064a\u064f\u0639\u062f \u0634\u0643\u0644\u064b\u0627 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u060c \u0648\u064a\u062a\u0639\u0627\u0631\u0636 \u0645\u0639 \u0645\u0628\u062f\u0623 <strong>\u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0627\u0644\u0641\u0636\u0644\u0649 \u0644\u0644\u0637\u0641\u0644<\/strong> \u0627\u0644\u0648\u0627\u0631\u062f \u0641\u064a \u0627\u062a\u0641\u0627\u0642\u064a\u0629 \u062d\u0642\u0648\u0642 \u0627\u0644\u0637\u0641\u0644.<br \/>\n\u0648\u062a\u0633\u062a\u0646\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0631\u0628\u0629 \u0625\u0644\u0649 \u062c\u062f\u0644 \u0639\u0627\u0644\u0645\u064a \u0645\u062a\u0635\u0627\u0639\u062f \u062d\u0648\u0644 \u0623\u062b\u0631 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0645\u0643\u062b\u0641 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0641\u0633\u064a<br \/>\n\u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645.<\/p>\n<p class=\"note\">\n \u0645\u0631\u0627\u062c\u0639 \u0639\u0627\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639: <a href=\"https:\/\/www.unicef.org\/stories\/social-media-bad-teens-mental-health\" target=\"_blank\" rel=\"noopener\">UNICEF<\/a>\u060c<br \/>\n<a href=\"https:\/\/www.unicef.org\/innocenti\/reports\/childhood-digital-world\" target=\"_blank\" rel=\"noopener\">UNICEF Innocenti<\/a>.<\/p>\n<\/section>\n<p> <\/p>\n<div class=\"ad\" aria-label=\"\u0625\u0639\u0644\u0627\u0646\">\n <ins class=\"adsbygoogle\"\n style=\"display:block\"\n data-ad-client=\"ca-pub-8850810724347453\"\n data-ad-slot=\"8781054594\"\n data-ad-format=\"auto\"\n data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<section>\n<h3>\u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0642\u062a\u0631\u062d\u0647 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u062d\u0638\u0631\u061f<\/h3>\n<p>\u0634\u062f\u062f\u062a \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062d\u0638\u0631\u060c \u0625\u0646 \u062a\u0645\u0651 \u0627\u0639\u062a\u0645\u0627\u062f\u0647\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0636\u0645\u0646 <strong>\u062d\u0632\u0645\u0629 \u0633\u064a\u0627\u0633\u0627\u062a<\/strong> \u0644\u0627 \u062a\u0643\u062a\u0641\u064a \u0628\u0627\u0644\u0645\u0646\u0639 \u0627\u0644\u0646\u0638\u0631\u064a\u060c \u0628\u0644 \u062a\u0636\u0645\u0646<br \/>\n\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0648\u0627\u0642\u0639\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062d\u0627\u064a\u0644. \u0648\u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u064a \u0623\u0628\u0631\u0632\u062a\u0647\u0627:<\/p>\n<ul>\n<li>\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629 \u0641\u0639\u0651\u0627\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 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\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0645\u0633\u0624\u0648\u0644 \u0644\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0628\u0639\u062f \u0633\u0646 15 \u0628\u062f\u0644 \u201c\u0627\u0644\u0642\u0641\u0632\u201d \u0627\u0644\u0645\u0641\u0627\u062c\u0626.<\/li>\n<\/ul>\n<\/section>\n<section>\n<h3>\u062a\u062d\u0644\u064a\u0644 \u062a\u0648\u0646\u064a\u0645\u064a\u062f\u064a\u0627<\/h3>\n<p>\u0627\u0644\u0646\u0642\u0627\u0634 \u062d\u0648\u0644 \u0645\u0646\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062a\u062d\u062a \u0633\u0646\u0651 \u0645\u0639\u064a\u0651\u0646\u0629 \u0644\u0645 \u064a\u0639\u062f \u0645\u062d\u0644\u064a\u064b\u0627 \u0641\u0642\u0637\u060c \u0628\u0644 \u0623\u0635\u0628\u062d \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0645\u0648\u062c\u0629 \u062a\u0634\u0631\u064a\u0639\u064a\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u062a\u0628\u062d\u062b \u0639\u0646 \u062a\u0648\u0627\u0632\u0646<br \/>\n\u0628\u064a\u0646 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u064f\u0635\u0651\u0631 \u0648\u062d\u0631\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0635\u0651\u0627\u062a. \u0639\u0645\u0644\u064a\u064b\u0627\u060c \u0623\u064a \u0642\u0627\u0646\u0648\u0646 \u062a\u0648\u0646\u0633\u064a \u0645\u062d\u062a\u0645\u0644 \u0633\u064a\u0648\u0627\u062c\u0647 \u0633\u0624\u0627\u0644\u064a\u0646 \u062d\u0627\u0633\u0645\u064a\u0646:<br \/>\n<strong>\u0643\u064a\u0641 \u0633\u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0646\u0651 \u062f\u0648\u0646 \u0627\u0646\u062a\u0647\u0627\u0643 \u0627\u0644\u0645\u0639\u0637\u064a\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u061f<\/strong> \u0648<strong>\u0645\u0646 \u064a\u062a\u062d\u0645\u0651\u0644 \u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0648\u0627\u0644\u0631\u0642\u0627\u0628\u0629\u061f<\/strong><br \/>\n\u0644\u0630\u0644\u0643 \u062a\u0628\u062f\u0648 \u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0628\u0631\u0628\u0637 \u0627\u0644\u062d\u0638\u0631 \u0628\u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0646\u0637\u0642\u064a\u0629: \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0651\u0644 \u0645\u0646 \u201c\u0623\u062b\u0631 \u0627\u0644\u0645\u0646\u0639\u201d \u0648\u062a\u0642\u062f\u0651\u0645 \u0645\u0633\u0627\u0631\u064b\u0627 \u062a\u0631\u0628\u0648\u064a\u064b\u0627<br \/>\n\u0645\u062a\u062f\u0631\u0651\u062c\u064b\u0627 \u0628\u062f\u0644 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0632\u062c\u0631\u064a\u0629.<\/p>\n<p>\u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u062a\u0634\u064a\u0631 \u062a\u0642\u0627\u0631\u064a\u0631 \u062f\u0648\u0644\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0643\u0628\u0631\u0649 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u062c\u0631\u062f \u201c\u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0628\u201d \u0628\u0644 \u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<br \/>\n\u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629\u060c \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0639\u0646\u064a\u0641 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u060c \u0627\u0644\u062a\u0646\u0645\u0651\u0631\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0631\u0627\u062c. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0646\u0642\u0627\u0634 \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a \u064a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649<br \/>\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u0644\u0645\u0633\u0627\u0621\u0644\u0629 \u0627\u0644\u0645\u0646\u0635\u0627\u062a\u060c \u0648\u062f\u0639\u0645 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0628\u064a\u0648\u062a.<\/p>\n<\/section>\n<section>\n<h3>\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0647\u0630\u0627 \u0644\u0644\u0623\u0633\u0631 \u0627\u0644\u062a\u0648\u0646\u0633\u064a\u0629 \u0627\u0644\u0622\u0646\u061f<\/h3>\n<p>\u062d\u062a\u0649 \u0642\u0628\u0644 \u0623\u064a \u0642\u0627\u0646\u0648\u0646 \u062c\u062f\u064a\u062f\u060c \u064a\u0645\u0643\u0646 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rel=\"noopener\">\u0642\u0633\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639<\/a> |<br \/>\n<a href=\"https:\/\/www.tunimedia.tn\/ar\/category\/%D8%AA%D8%B1%D8%A8%D9%8A%D8%A9\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0633\u0645 \u0627\u0644\u062a\u0631\u0628\u064a\u0629<\/a> |<br \/>\n<a href=\"https:\/\/www.tunimedia.tn\/ar\/category\/%D8%AA%D9%83%D9%86%D9%88%D9%84%D9%88%D8%AC%D9%8A%D8%A7\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0633\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627<\/a><\/p>\n<\/section>\n<p> <\/p>\n<div class=\"ad\" aria-label=\"\u0625\u0639\u0644\u0627\u0646\">\n <ins class=\"adsbygoogle\"\n style=\"display:inline-block;width:336px;height:280px\"\n data-ad-client=\"ca-pub-8850810724347453\"\n data-ad-slot=\"8645323225\"><\/ins><br \/>\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<section class=\"faq\" aria-label=\"\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\">\n<h3>FAQ<\/h3>\n<p><strong>\u0647\u0644 \u0627\u0644\u062d\u0638\u0631 \u0648\u062d\u062f\u0647 \u064a\u0643\u0641\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><br \/>\n\u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627. \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0648\u0639\u064a\u0629\u060c \u0636\u0628\u0637 \u0627\u0644\u0648\u0642\u062a\u060c \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0631\u0642\u0627\u0628\u0629\u060c \u0648\u0645\u0633\u0627\u0621\u0644\u0629 \u0627\u0644\u0645\u0646\u0635\u0627\u062a\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0628\u062f\u0627\u0626\u0644 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0622\u0645\u0646\u0629.<\/p>\n<p><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 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href=\"https:\/\/ar.lemaghreb.tn\/%D8%B3%D9%8A%D8%A7%D8%B3%D8%A9\/%D8%A7%D9%84%D9%85%D8%BA%D8%B1%D8%A8-%D8%A7%D9%84%D9%8A%D9%88%D9%85\/item\/118530-%D9%85%D9%86%D8%B8%D9%85%D8%A9-%D8%AD%D9%85%D8%A7%D9%8A%D8%A9-%D8%A3%D8%B7%D9%81%D8%A7%D9%84-%D8%A7%D9%84%D9%85%D8%AA%D9%88%D8%B3%D8%B7-%D8%AA%D8%AF%D8%B9%D9%88-%D8%A5%D9%84%D9%89-%D8%AD%D8%B8%D8%B1-%D9%88%D8%B3%D8%A7%D8%A6%D9%84-%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D8%B5%D9%84-%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u063a\u0631\u0628<\/a>\u060c<br \/>\n<a href=\"https:\/\/www.unicef.org\/stories\/social-media-bad-teens-mental-health\" target=\"_blank\" rel=\"noopener\">UNICEF<\/a>.<\/p>\n<p>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u062a\u0648\u0646\u064a\u0645\u064a\u062f\u064a\u0627:<br \/>\n<a href=\"https:\/\/www.tunimedia.tn\/ar\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tunimedia.tn\/ar<\/a><\/p>\n<\/footer>\n<\/article>\n<\/div>\n<p><\/body><br \/>\n<\/html><br \/>\n“`\uea010\uea02<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0638\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0648\u0646\u0633: \u062f\u0639\u0648\u0629 \u0644\u0642\u0627\u0646\u0648\u0646 \u0639\u0627\u062c\u0644 \u0648\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629 \u062d\u0638\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f\u0648\u0646 15 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0648\u0646\u0633: \u062f\u0639\u0648\u0629 \u0644\u0642\u0627\u0646\u0648\u0646 \u0639\u0627\u062c\u0644 \u0648\u0622\u0644\u064a\u0627\u062a \u0631\u0642\u0627\u0628\u0629 \u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621 4 \u0641\u064a\u0641\u0631\u064a 2026 \u0645\u062a\u0627\u0628\u0639\u0629 \u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631 Focus Keyword: \u062d\u0638\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15 \u062f\u0639\u062a \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0644\u0637 \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0641\u064a \u062a\u0648\u0646\u0633 \u0625\u0644\u0649 \u0627\u0644\u0625\u0633\u0631\u0627\u0639 …<\/p>\n","protected":false},"author":1,"featured_media":64899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"yst_prominent_words":[],"class_list":["post-64900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"jetpack_featured_media_url":"https:\/\/tunimedia.tn\/ar\/wp-content\/uploads\/2026\/02\/file_000000007a7c71f487dd55f39a01a930.png","jetpack_shortlink":"https:\/\/wp.me\/paDHaC-gSM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/posts\/64900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/comments?post=64900"}],"version-history":[{"count":1,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/posts\/64900\/revisions"}],"predecessor-version":[{"id":64901,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/posts\/64900\/revisions\/64901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/media\/64899"}],"wp:attachment":[{"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/media?parent=64900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/categories?post=64900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/tags?post=64900"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/tunimedia.tn\/ar\/wp-json\/wp\/v2\/yst_prominent_words?post=64900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":64900,"date":"2026-02-04T16:36:27","date_gmt":"2026-02-04T15:36:27","guid":{"rendered":"https:\/\/tunimedia.tn\/ar\/?p=64900"},"modified":"2026-02-04T16:37:21","modified_gmt":"2026-02-04T15:37:21","slug":"%d8%ad%d8%b8%d8%b1-%d9%88%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a-%d8%b9%d9%84%d9%89-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/tunimedia.tn\/ar\/%d8%ad%d8%b8%d8%b1-%d9%88%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a-%d8%b9%d9%84%d9%89-%d8%a7%d9%84\/","title":{"rendered":"\u200f\u200f\u062d\u0638\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 15 \u0633\u0646\u0629 \u0641\u064a \u062a\u0648\u0646\u0633..\u061f"},"content":{"rendered":"

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