{"id":61732,"date":"2025-09-20T17:51:02","date_gmt":"2025-09-20T15:51:02","guid":{"rendered":"https:\/\/tunimedia.tn\/ar\/7-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%b4%d8%b9%d9%88%d8%b1%d9%83-%d8%a8%d8%a7%d9%84%d8%aa%d8%b9%d8%a8-%d9%88%d8%a7%d9%84%d9%86%d8%b9%d8%a7%d8%b3-%d8%b1%d8%ba%d9%85-%d9%84%d9%8a%d9%84%d8%a9-%d9%85\/"},"modified":"2025-09-20T17:55:16","modified_gmt":"2025-09-20T15:55:16","slug":"7-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%b4%d8%b9%d9%88%d8%b1%d9%83-%d8%a8%d8%a7%d9%84%d8%aa%d8%b9%d8%a8-%d9%88%d8%a7%d9%84%d9%86%d8%b9%d8%a7%d8%b3-%d8%b1%d8%ba%d9%85-%d9%84%d9%8a%d9%84%d8%a9-%d9%85","status":"publish","type":"post","link":"https:\/\/tunimedia.tn\/ar\/7-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%84%d8%b4%d8%b9%d9%88%d8%b1%d9%83-%d8%a8%d8%a7%d9%84%d8%aa%d8%b9%d8%a8-%d9%88%d8%a7%d9%84%d9%86%d8%b9%d8%a7%d8%b3-%d8%b1%d8%ba%d9%85-%d9%84%d9%8a%d9%84%d8%a9-%d9%85\/","title":{"rendered":"7 \u0623\u0633\u0628\u0627\u0628 \u0644\u0634\u0639\u0648\u0631\u0643 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\u0631\u063a\u0645 \u0627\u0644\u0646\u0648\u0645 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0645\u0639 \u062e\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0625\u0634\u0627\u0631\u0627\u062a \u062e\u0637\u0631 \u062a\u0633\u062a\u0648\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.\"><br \/><meta name=\"keywords\" content=\"\u0627\u0644\u062a\u0639\u0628, \u0627\u0644\u0646\u0639\u0627\u0633, \u0642\u0644\u0629 \u0627\u0644\u0637\u0627\u0642\u0629, \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645, \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645, \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f, \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f, \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629, \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0646\u0648\u0645, \u0635\u062d\u0629\">           <link rel=\"canonical\" href=\"https:\/\/www.tunimedia.tn\/ar\"><\/p>\n<style>    body{font-family:system-ui,-apple-system,Segoe UI,Roboto,\"Noto Kufi Arabic\",\"Tahoma\",Arial,sans-serif;line-height:1.9;color:#222;background:#fff;margin:0}<br \/>.container{max-width:840px;margin:0 auto;padding:16px 18px}<br \/>header h2{font-size:1.4em;margin:10px 0 6px}<br \/>header p{color:#555;margin:0 0 10px}<br \/>article h3{font-size:1.15em;margin-top:20px}<br \/>article h4{font-size:1.05em;margin-top:14px}<br \/>ul,ol{padding-inline-start:22px}<br \/>a{color:#0a58ca;text-decoration:none}<br \/>a:hover{text-decoration:underline}<br \/>.note{background:#f7f9fc;border:1px solid #e6eef9;padding:12px;border-radius:8px}<br \/>.grid{display:grid;gap:14px}<br \/>@media(min-width:700px){.grid.two{grid-template-columns:1fr 1fr}}<br \/>.ads{margin:18px 0}<br \/>.divider{height:1px;background:#eee;margin:18px 0}<br \/>.kbd{background:#f2f2f2;border:1px solid #e2e2e2;border-radius:4px;padding:0 6px;font-family:monospace}<br \/>footer{margin-top:24px;padding-top:12px;border-top:1px solid #eee;color:#444}<br \/><\/style>\n<p><!-- Google AdSense (client) --><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><\/p>\n<div class=\"container\">\n<header>\n<p><\/p>\n<h2>7 \u0623\u0633\u0628\u0627\u0628 \u0644\u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0631\u063a\u0645 \u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0637\u0648\u064a\u0644<\/h2>\n<p>\u0644\u0645\u0627\u0630\u0627 \u0646\u0633\u062a\u064a\u0642\u0638 \u0628\u0644\u0627 \u0637\u0627\u0642\u0629 \u0631\u063a\u0645 \u0623\u0646\u0646\u0627 \u0646\u0645\u0646\u0627 \u0633\u0627\u0639\u0627\u062a \u0643\u0627\u0641\u064a\u0629\u061f \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u064a\u0634\u0631\u062d \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0628\u0631\u0632\u060c \u0648\u0643\u064a\u0641 \u062a\u062a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0646\u0648\u0645\u0643 \u0648\u0635\u062d\u062a\u0643 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629.<\/p>\n<\/header>\n<p><!-- Ad Unit (Responsive) --><\/p>\n<p><\/p>\n<div class=\"ads\">      <ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8850810724347453\" data-ad-slot=\"8781054594\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/><script>(adsbygoogle=window.adsbygoogle||[]).push({});<\/script><\/p>\n<\/div>\n<article>\n<section class=\"note\">        <strong>\u0645\u0644\u062e\u0651\u0635 \u0633\u0631\u064a\u0639:<\/strong><br \/>\u0642\u062f \u062a\u0646\u0627\u0645 \u0637\u0648\u064a\u0644\u064b\u0627 \u0644\u0643\u0646 \u0628\u062f\u0648\u0646 <em>\u0646\u0648\u0645 \u0639\u0645\u064a\u0642 \u0645\u062a\u0648\u0627\u0635\u0644<\/em>\u060c \u0623\u0648 \u062a\u0639\u0627\u0646\u064a \u0646\u0642\u0635 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0628\u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0636\u0639 \u0639\u0628\u0631 \u0639\u0627\u062f\u0627\u062a \u0646\u0648\u0645 \u0635\u062d\u064a\u0651\u0629\u060c \u062a\u063a\u0630\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u0648\u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u064a\u0648\u0645\u064a\u060c \u0645\u0639 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0625\u0631\u0647\u0627\u0642.<br \/><\/section>\n<h3>\u0623\u0648\u0644\u064b\u0627: \u0641\u0647\u0645 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u00ab\u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a\u00bb \u0648\u00ab\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645\u00bb<\/h3>\n<p>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0627 \u064a\u064f\u0642\u0627\u0633 \u0628\u0627\u0644\u0645\u062f\u0629 \u0641\u0642\u0637\u060c \u0628\u0644 \u0628\u0645\u062f\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 (N3) \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 (REM). \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0627\u0644\u0634\u062e\u064a\u0631\u060c \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0644\u064a\u0644\u064b\u0627\u060c \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0642\u062f \u062a\u064f\u0628\u0642\u064a \u0646\u0648\u0645\u0643 \u0633\u0637\u062d\u064a\u064b\u0627\u060c \u0641\u062a\u0646\u0647\u0636 \u0645\u064f\u062b\u0642\u0644\u0627\u064b \u0643\u0623\u0646\u0643 \u0644\u0645 \u062a\u0646\u0645.<\/p>\n<div class=\"divider\"><\/div>\n<h3>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0628\u0639\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627<\/h3>\n<h4>1) \u062a\u0642\u0637\u0651\u0639 \u0627\u0644\u0646\u0648\u0645 \u062f\u0648\u0646 \u0648\u0639\u064a<\/h4>\n<p>\u0642\u062f \u064a\u0633\u062a\u064a\u0642\u0638 \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u062d\u0638\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0628\u0633\u0628\u0628 \u0636\u0648\u0636\u0627\u0621 \u062e\u0641\u064a\u0641\u0629\u060c \u0623\u0644\u0645\u060c \u0623\u0648 \u0634\u062e\u064a\u0631\u060c \u0641\u064a\u062a\u0641\u062a\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642. \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0639 <strong>\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/strong> \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0627\u0646\u0633\u062f\u0627\u062f \u062c\u0632\u0626\u064a\/\u0643\u0627\u0645\u0644 \u0644\u0645\u062c\u0631\u0649 \u0627\u0644\u0647\u0648\u0627\u0621. \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a: \u0634\u062e\u064a\u0631 \u0639\u0627\u0644\u064d\u060c \u0627\u062e\u062a\u0646\u0627\u0642 \u0644\u064a\u0644\u064a\u060c \u0635\u062f\u0627\u0639 \u0635\u0628\u0627\u062d\u064a\u060c \u0646\u0639\u0627\u0633 \u0646\u0647\u0627\u0631\u064a.<\/p>\n<h4>2) \u0628\u064a\u0626\u0629 \u0646\u0648\u0645 \u063a\u064a\u0631 \u0645\u062b\u0627\u0644\u064a\u0629<\/h4>\n<p>\u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0644\u064a\u0644\u064b\u0627 \u062a\u062e\u0641\u0636 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u064a\u0632\u064a\u062f \u062a\u0642\u0637\u0651\u0639 \u0627\u0644\u0646\u0648\u0645. \u0627\u0633\u062a\u0647\u062f\u0641 \u063a\u0631\u0641\u0629 \u0645\u0638\u0644\u0645\u0629\u060c \u0647\u0627\u062f\u0626\u0629\u060c \u0648\u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0648\u0623\u0648\u0642\u0641 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 60\u201390 \u062f\u0642\u064a\u0642\u0629.<\/p>\n<h4>3) \u0636\u063a\u0637 \u0646\u0641\u0633\u064a \u0648\u0642\u0644\u0642 \u0645\u062a\u0631\u0627\u0643\u0645<\/h4>\n<p>\u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0631\u0641\u0639 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621 \u0641\u064a\u062c\u0639\u0644 \u0627\u0644\u0646\u0648\u0645 \u0633\u0637\u062d\u064a\u064b\u0627. \u062c\u0631\u0628 \u0631\u0648\u062a\u064a\u0646 \u062a\u0647\u062f\u0626\u0629 \u0642\u0635\u064a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 (\u062a\u0646\u0641\u0651\u0633 4-7-8\u060c \u0643\u062a\u0627\u0628\u0629 \u0623\u0641\u0643\u0627\u0631 \u0641\u064a \u0645\u0641\u0643\u0631\u0629\u060c \u0642\u0631\u0627\u0621\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0623\u0648 \u0648\u0636\u0648\u0621 \u062f\u0627\u0641\u0626).<\/p>\n<h4>4) \u0646\u0642\u0635 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629<\/h4>\n<p>\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f (\u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646)\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u0623\u0648 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u062f\u0648\u062e\u0629\u060c \u0648\u062e\u0641\u0642\u0627\u0646 \u062e\u0641\u064a\u0641. \u064a\u064f\u0646\u0635\u062d \u0628\u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0648\u0631\u064a\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0645\u0635\u0627\u062f\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u063a\u0646\u064a\u0629 \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0648\u0641\u0642 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a.<\/p>\n<h4>5) \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u063a\u064a\u0631 \u0645\u0634\u062e\u0635\u0629<\/h4>\n<p>\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0627\u0644\u0633\u0643\u0631\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u060c \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u062a\u0639\u0628\u064b\u0627 \u0645\u0632\u0645\u0646\u064b\u0627. \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u062a\u0634\u0645\u0644 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u063a\u064a\u0631 \u0645\u0641\u0633\u0631\u0629\u060c \u0628\u0631\u0648\u062f\u0629\u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f\u060c \u0639\u0637\u0634 \u0645\u062a\u0643\u0631\u0631\u060c \u062a\u0628\u0648\u0644 \u0644\u064a\u0644\u064a\u060c \u0623\u0648 \u062a\u063a\u064a\u0651\u0631 \u0627\u0644\u0645\u0632\u0627\u062c.<\/p>\n<h4>6) \u0642\u0644\u0651\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0647\u0627\u0631\u064b\u0627<\/h4>\n<p>\u0627\u0644\u0645\u0641\u0627\u0631\u0642\u0629 \u0623\u0646 \u0627\u0644\u062e\u0645\u0648\u0644 \u064a\u0641\u0627\u0642\u0645 \u0627\u0644\u062e\u0645\u0648\u0644. \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0639\u062a\u062f\u0644 (20\u201330 \u062f\u0642\u064a\u0642\u0629 \u0645\u0634\u064a \u0633\u0631\u064a\u0639) \u064a\u062d\u0633\u0651\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u064a\u0639\u064a\u062f \u0636\u0628\u0637 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/p>\n<h4>7) \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a<\/h4>\n<p>\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u064a\u0631\u0629 \u064a\u0637\u064a\u0644 \u0632\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u063a\u0631\u0627\u0642 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u0639\u0645\u0642. \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u062a\u064f\u062d\u062f\u062b \u0627\u0631\u062a\u0641\u0627\u0639\u064b\u0627 \u062b\u0645 \u0647\u0628\u0648\u0637\u064b\u0627 \u062d\u0627\u062f\u064b\u0627 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u060c \u0645\u0627 \u064a\u062a\u0631\u0643\u0643 \u0645\u062a\u0639\u0628\u064b\u0627 \u0648\u0645\u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0627\u062c.<\/p>\n<p><!-- Fixed Ad (336x280) --><\/p>\n<div class=\"ads\">\n<p>        <ins class=\"adsbygoogle\" style=\"display:inline-block;width:336px;height:280px\" data-ad-client=\"ca-pub-8850810724347453\" data-ad-slot=\"8645323225\"><\/ins><br \/><script>(adsbygoogle=window.adsbygoogle||[]).push({});<\/script><\/p>\n<\/div>\n<div class=\"divider\"><\/div>\n<h3>\u062e\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/h3>\n<div class=\"grid two\">\n<div>\n<h4>\u0635\u0628\u0627\u062d\u064b\u0627<\/h4>\n<ul>\n<li><strong>\u0636\u0648\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0628\u0643\u0631\u064b\u0627:<\/strong> \u062a\u0639\u0631\u0651\u0636 \u0644\u0644\u0634\u0645\u0633 10\u201320 \u062f\u0642\u064a\u0642\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/li>\n<li><strong>\u0645\u0627\u0621 + \u0628\u0631\u0648\u062a\u064a\u0646:<\/strong> \u0643\u0623\u0633 \u0645\u0627\u0621\u060c \u0645\u0639 \u0641\u0637\u0648\u0631 \u064a\u062d\u062a\u0648\u064a \u0628\u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0648\u0623\u0644\u064a\u0627\u0641\u064b\u0627 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<li><strong>\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u062d\u0643\u0645\u0629:<\/strong> \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0629 \u0635\u0628\u0627\u062d\u064b\u0627 \u0641\u0642\u0637\u060c \u0648\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0633\u0627\u0639\u0629 14:00.<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>\u0638\u0647\u0631\u064b\u0627\u2013\u0639\u0635\u0631\u064b\u0627<\/h4>\n<ul>\n<li><strong>\u062d\u0631\u0643\u0629 \u0645\u0646\u062a\u0638\u0645\u0629:<\/strong> 20\u201330 \u062f\u0642\u064a\u0642\u0629 \u0645\u0634\u064a \u0633\u0631\u064a\u0639 \u0623\u0648 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629.<\/li>\n<li><strong>\u0648\u062c\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629:<\/strong> \u062e\u0636\u0627\u0631 + \u0628\u0631\u0648\u062a\u064a\u0646 + \u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629\u060c \u0648\u0642\u0644\u0651\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/li>\n<li><strong>\u0642\u064a\u0644\u0648\u0644\u0629 \u0642\u0635\u064a\u0631\u0629 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629):<\/strong> 10\u201320 \u062f\u0642\u064a\u0642\u0629 \u0641\u0642\u0637 \u0642\u0628\u0644 16:00 \u0644\u062a\u062c\u0646\u0651\u0628 \u0623\u0631\u0642 \u0627\u0644\u0645\u0633\u0627\u0621.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"grid two\">\n<div>\n<h4>\u0645\u0633\u0627\u0621\u064b<\/h4>\n<ul>\n<li><strong>\u0625\u0637\u0641\u0627\u0621 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0645\u0628\u0643\u0631\u064b\u0627:<\/strong> \u0623\u0648\u0642\u0641 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 60\u201390 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0638\u0627\u0631\u0627\u062a \u0643\u0627\u0628\u062d\u0629 \u0644\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642.<\/li>\n<li><strong>\u0631\u0648\u062a\u064a\u0646 \u062a\u0647\u062f\u0626\u0629:<\/strong> \u062a\u0646\u0641\u0651\u0633 \u0647\u0627\u062f\u0626\u060c \u062a\u0645\u062f\u0651\u062f \u062e\u0641\u064a\u0641\u060c \u0642\u0631\u0627\u0621\u0629 \u0642\u0635\u064a\u0631\u0629\u060c \u0623\u0648 \u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u062f\u0627\u0641\u0626.<\/li>\n<li><strong>\u063a\u0631\u0641\u0629 \u0645\u062b\u0627\u0644\u064a\u0629:<\/strong> \u0638\u0644\u0627\u0645 \u0634\u0628\u0647 \u062a\u0627\u0645\u060c \u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0648\u0648\u0633\u0627\u062f\u0629\/\u0645\u0631\u062a\u0628\u0629 \u0645\u0631\u064a\u062d\u0629.<\/li>\n<\/ul>\n<\/div>\n<div>\n<h4>\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645<\/h4>\n<ul>\n<li><strong>\u062b\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f:<\/strong> \u0646\u0645 \u0648\u0627\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u062b\u0627\u0628\u062a\u0629 \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0639\u0637\u0644\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0651\u0628 \u062b\u0642\u064a\u0644 \u0627\u0644\u0639\u0634\u0627\u0621:<\/strong> \u0627\u062a\u0631\u0643 \u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0634\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645.<\/li>\n<li><strong>\u0645\u0644\u0627\u062d\u0638\u0629 \u0630\u0627\u062a\u064a\u0629:<\/strong> \u062f\u0648\u0651\u0646 \u0641\u064a \u0645\u0641\u0643\u0631\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0642\u062a \u0627\u0644\u062e\u0644\u0648\u062f\u060c \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638\u060c \u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0646\u0647\u0627\u0631\u064a\u060c \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 <span class=\"kbd\">Log<\/span>.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"divider\"><\/div>\n<h3>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u0639\u0628<\/h3>\n<p>\u0625\u0630\u0627 \u062f\u0627\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 2\u20134 \u0623\u0633\u0627\u0628\u064a\u0639 \u0631\u063a\u0645 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a\u060c \u0646\u0627\u0642\u0634 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u062c\u0631\u0627\u0621:<\/p>\n<ul>\n<li>\u0639\u062f\u0651 \u062f\u0645\u0648\u064a \u0634\u0627\u0645\u0644 <strong>(CBC)<\/strong> \u0648\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0648\u062d\u062f\u064a\u062f\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 <strong>D<\/strong>\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 <strong>B12<\/strong>\u060c \u0648\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/li>\n<li>\u0633\u0643\u0631 \u0635\u0627\u0626\u0645\u060c \u0648<strong>HbA1c<\/strong> \u0644\u062a\u0642\u064a\u064a\u0645 \u0636\u0628\u0637 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<li>\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629: <strong>TSH<\/strong> \u0648<strong>Free T4<\/strong>.<\/li>\n<li>\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0634\u062e\u064a\u0631 \u0648\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 (\u0627\u0633\u062a\u0628\u064a\u0627\u0646 <em>STOP-BANG<\/em> \u0623\u0648 \u0625\u062d\u0627\u0644\u0629 \u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u0648\u0645).<\/li>\n<\/ul>\n<h3>\u0625\u0634\u0627\u0631\u0627\u062a \u0625\u0646\u0630\u0627\u0631 \u062a\u0633\u062a\u0648\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0629 \u0639\u0627\u062c\u0644\u0629<\/h3>\n<ul>\n<li>\u062a\u0639\u0628 \u0634\u062f\u064a\u062f \u0645\u0641\u0627\u062c\u0626 \u0645\u0639 \u0636\u064a\u0642 \u0646\u0641\u0633\u060c \u0623\u0644\u0645 \u0635\u062f\u0631\u064a\u060c \u0623\u0648 \u062e\u0641\u0642\u0627\u0646 \u0648\u0627\u0636\u062d.<\/li>\n<li>\u0646\u0639\u0627\u0633 \u0646\u0647\u0627\u0631\u064a \u064a\u064f\u0639\u0631\u0651\u0636\u0643 \u0644\u0644\u062e\u0637\u0631 (\u0642\u064a\u0627\u062f\u0629\/\u0622\u0644\u0627\u062a).<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u060c \u062d\u0631\u0627\u0631\u0629\u060c \u062a\u0639\u0631\u0651\u0642 \u0644\u064a\u0644\u064a\u060c \u0623\u0648 \u0627\u0643\u062a\u0626\u0627\u0628 \u0634\u062f\u064a\u062f.<\/li>\n<li>\u0634\u062e\u064a\u0631 \u0635\u0627\u062e\u0628 \u0645\u0639 \u062a\u0648\u0642\u0641\u0627\u062a \u062a\u0646\u0641\u0633 \u0645\u064f\u0634\u0627\u0647\u062f\u0629 \u0623\u0648 \u0627\u062e\u062a\u0646\u0627\u0642 \u0644\u064a\u0644\u064a.<\/li>\n<\/ul>\n<div class=\"divider\"><\/div>\n<h3>\u062a\u063a\u0630\u064a\u0629 \u0630\u0643\u064a\u0629 \u0644\u062f\u0639\u0645 \u0637\u0627\u0642\u062a\u0643<\/h3>\n<ul>\n<li><strong>\u062d\u062f\u064a\u062f \u0648\u0641\u064a\u0631\u064a\u062a\u064a\u0646:<\/strong> \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0627\u0644\u0643\u0628\u062f\u060c \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u0633\u0628\u0627\u0646\u062e. \u0639\u0632\u0651\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C.<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D:<\/strong> \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0628\u0627\u0639\u062a\u062f\u0627\u0644\u060c \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0628\u062d\u0633\u0628 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0637\u0628\u064a.<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12:<\/strong> \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629\u061b \u0642\u062f \u064a\u0644\u0632\u0645 \u0645\u0643\u0645\u0644 \u0644\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0648\u0641\u0642 \u062a\u0648\u062c\u064a\u0647 \u0637\u0628\u064a.<\/li>\n<li><strong>\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/strong> \u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0628\u0630\u0648\u0631\u060c \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629\u060c \u062e\u0636\u0627\u0631 \u0648\u0631\u0642\u064a\u0629.<\/li>\n<li><strong>\u0633\u0644\u0627\u0633\u0629 \u0627\u0644\u0633\u0643\u0631:<\/strong> \u0641\u0636\u0651\u0644 \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0645\u0639\u0642\u062f\u0629 \u0648\u0623\u0644\u064a\u0627\u0641\u064b\u0627 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<\/ul>\n<h3>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h3>\n<h4>\u0647\u0644 \u064a\u0643\u0641\u064a \u0623\u0646 \u0623\u0646\u0627\u0645 8 \u0633\u0627\u0639\u0627\u062a\u061f<\/h4>\n<p>\u0627\u0644\u0645\u062f\u0629 \u0645\u0647\u0645\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0623\u0647\u0645. \u0625\u0646 \u0643\u0627\u0646\u062a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0645\u0642\u0637\u0651\u0639\u0629 \u0623\u0648 \u0627\u0644\u0628\u064a\u0626\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0641\u0644\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634.<\/p>\n<h4>\u0645\u0627 \u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u0644\u0642\u0647\u0648\u0629\u061f<\/h4>\n<p>\u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u062d\u062a\u0649 \u0627\u0644\u0638\u0647\u0631. \u062a\u062c\u0646\u0651\u0628\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0633\u0627\u0639\u0629 14:00 \u0644\u062a\u0641\u0627\u062f\u064a \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0644\u064a\u0644\u064a.<\/p>\n<h4>\u0647\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u064a\u0644\u064b\u0627 \u062a\u0636\u0631\u061f<\/h4>\n<p>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0641\u064a\u062f \u0639\u0645\u0648\u0645\u064b\u0627\u061b \u0644\u0643\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0645\u0628\u0627\u0634\u0631\u0629 \u0642\u062f \u062a\u0624\u062e\u0631 \u0627\u0644\u0627\u0633\u062a\u063a\u0631\u0627\u0642. \u062c\u0631\u0651\u0628 \u0625\u0646\u0647\u0627\u0621\u0647\u0627 \u0642\u0628\u0644 3\u20134 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0648\u0645.<\/p>\n<div class=\"divider\"><\/div>\n<h3>\u0631\u0648\u0627\u0628\u0637 \u0645\u0631\u0627\u062c\u0639 \u0648\u062a\u062b\u0642\u064a\u0641 \u0635\u062d\u064a<\/h3>\n<ul>\n<li>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0627\u0645\u0629 \u062d\u0648\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u2013 <a href=\"https:\/\/www.who.int\/health-topics\/sleep\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/a><\/li>\n<li>\u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u062d\u0648\u0644 \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u2013 <a href=\"https:\/\/www.nhlbi.nih.gov\/health-topics\/sleep-apnea\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u062f\u0645<\/a><\/li>\n<li>\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u2013 <a href=\"https:\/\/www.nhlbi.nih.gov\/health-topics\/anemia\" target=\"_blank\" rel=\"noopener\">NHLBI<\/a><\/li>\n<li>\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0628 \u2013 <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0633\u0643\u0631\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0643\u0644\u0649<\/a><\/li>\n<\/ul>\n<h3>\u0631\u0648\u0627\u0628\u0637 \u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0642\u062a\u0631\u062d\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u0643\u0645<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.tunimedia.tn\/ar\/\" target=\"_blank\">\u062f\u0644\u064a\u0644 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629<\/a><\/li>\n<li><a href=\"https:\/\/www.tunimedia.tn\/ar\/\" target=\"_blank\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0644\u0631\u0641\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0644<\/a><\/li>\n<li><a href=\"https:\/\/www.tunimedia.tn\/ar\/\" target=\"_blank\">\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0648\u0633\u0627\u062f\u0629 \u0648\u0645\u0631\u062a\u0628\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/a><\/li>\n<\/ul>\n<p><!-- Ad Unit (Responsive) --><\/p>\n<div class=\"ads\">\n<p>        <ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8850810724347453\" data-ad-slot=\"8781054594\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/><script>(adsbygoogle=window.adsbygoogle||[]).push({});<\/script><\/p>\n<\/div>\n<div class=\"note\">\n<p>        <strong>\u062a\u0646\u0628\u064a\u0647 \u0645\u0647\u0645:<\/strong> \u0647\u0630\u0627 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0644\u0623\u063a\u0631\u0627\u0636 \u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0648\u0644\u0627 \u064a\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645) \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0645\u0641\u0633\u0631\u0629\u060c \u0641\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0634\u062e\u0635\u064a.<\/p>\n<\/div>\n<\/article>\n<p>\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629\u060c \u062a\u0641\u0636\u0644 \u0628\u0632\u064a\u0627\u0631\u0629 \u0645\u0648\u0642\u0639\u0646\u0627:<br \/><a href=\"https:\/\/www.tunimedia.tn\/ar\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tunimedia.tn\/ar<\/a><\/p>\n<\/div>\n<p><!-- Initialize Ads (safety in case of late load) --><\/p>\n<p><script><br \/>    window.addEventListener('load', function(){<br \/>      try{(adsbygoogle=window.adsbygoogle||[]).push({});}catch(e){}<br \/>    });<br \/>  <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0634\u0641 7 \u0623\u0633\u0628\u0627\u0628 \u0637\u0628\u064a\u0629 \u0648\u0639\u0627\u062f\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0642\u062f \u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 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